About

I’m Brenda Le, Registered Dietitian and low-carb nutrition coach.

If you’re here, you might be dealing with frustrating symptoms and wondering if food might be part of the solution. I’ve been there. I know how overwhelming it can be to navigate conflicting advice and try all kinds of approaches that don’t seem to work.

My journey with chronic illness started early. I’ve had eczema since I was a baby. By high school, it had taken over my whole body. In my search for answers, I experimented with everything from raw veganism to green juice cleanses. While some things helped short-term, others made me worse. It wasn’t until I discovered the power of low-carb nutrition that things really began to shift.

Now, after 15+ years of personal experimentation, formal training as a Registered Dietitian, and additional education in acupuncture and Chinese medicine, I help clients use food as medicine in a way that’s both effective and sustainable.

Here’s what you’ll get when you work with me:

• A real human who listens deeply, speaks honestly, and tailors the plan to your body and your goals.

• A root-cause approach that prioritizes restoring your health instead of just masking the symptoms.

• A compassionate coach who understands what it’s like to live with chronic health challenges, and who sees the potential in you, even if you're feeling stuck or discouraged.

I specialize in low-carb healing diets — like keto, carnivore, paleo, SCD, GAPS, AIP — and help you figure out what’s right for your body. If needed, I also bring in insights from Chinese medicine to understand your constitution and support deeper healing.

You deserve to feel well in your body again.

Let’s begin.